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Mom of a 1 yr 11 m old girl1 Year ago
Q.

#asktheexpert any tips to improve night time sleep? instead of three meals and snack and breastfeeding, my baby hardly sleeps more than 9 hours at night and naps an hour in the Day? she is 10 months old. thanks.

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, The pattern changes as per the phases of growth & which is quiet normal to occur as well too, try to a make a rotuine , give massages , warm water bath and filling feed

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