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Mom of a 13 yr 7 m old boy2 years ago
Q.

#asktheexpert any substitute for milk...as dev cannot have milk....all sort of bloating and nausea, stomach problems.dairy whieener cannot provide any nutrition what milk gives... kindly suggest

2 Answers
ExpertCharul VermaNutritionist2 years ago

A. hi mom check if can tolerate curds can give butrermilk lassi curd rice check for 1 to 2 piece of panerr too try soy milk or almond milk

Author of questionMom of 5 children2 years ago

A. yes he can tolerate all other milk products except milk,peda or mawa

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