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Ask a QuestionGuardian of a 3 yr 3 m old girl3 years ago
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#AskTheExpert after delivery what should I eat?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. After delivery Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. Whole Grains Sprouts, spices like Cumin Seeds, Poppy Seeds , dry ginger powder and Fennel Seed, Fenugreek Seeds.
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