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Guardian of a 3 yr old girl1 Year ago
Q.

#asktheexpert after baby delivery maximum time I suffer back pain ,how can I relief this pain sir

1 Answer
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective take adequate rest and have regular daily walking

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