#asktheexpert after 6 months what all solids can be given to the baby and am a working mother not able to feed during the day except night. ap how can I keep the flow going for milk supply.

A. Hello mom you can even try to pump your feed and store it for the baby , also noe semi soild and mashed consistency foods can be given, foods from various food groups so steamed vegetables , soups , fresh fruit juice , puree, suji , ragi porridge , home made cerelac mix , curds , kichidi , ghee