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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#AskTheExpert 6 months baby diet chart.sir, please recommend me
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for 6 months old baby, you should give a homemade balanced diet having variety of food groups.
Soft and mashed foods
Consistency of food should be like that of ghee.
You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
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