HomeQuestions & Answers#askthedoctor My child is active be and achieving all milestones. He eats normally, 3 meals and 2 snacks a day. however he is not putting on adequate weight. he is a very active child is always crawling around all day and almost walking at 11 months. how do I increase his weight gain, we are vegetarian.
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Mom of a 4 yr 4 m old boy3 years ago
Q.

#askthedoctor My child is active be and achieving all milestones. He eats normally, 3 meals and 2 snacks a day. however he is not putting on adequate weight. he is a very active child is always crawling around all day and almost walking at 11 months. how do I increase his weight gain, we are vegetarian.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give milk products like curd, paneer, cheese. You can give eggs. Add powdered nuts like almonds, walnuts to baby’s diet. Add ghee to baby’s food. Give 4 meals a day and up to three fourth katori every time.
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