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Guardian of a 3 yr 6 m old girl2 years ago
Q.

#askth 8 month baby food cart

3 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, for 8 months old baby, give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach. add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption. give top food 3 times a day and up to half katori every time. continue to breastfeed
POOJA GOSWAMIMom of a 10 yr 6 m old girl2 years ago
A. In 8 months, you can introduce some new foods in baby's diet apart from the regular meals like oats with nuts, chicken soup, yolk of a boiled egg, dalia, khichdi, seasonal fruits, curd, soft chapati mashed in dal, fresh juices, mixed vegetable soup, pan cake, etc. Feed 3 main meals along with variety of fluids and add one time healthy snacks Or finger foods.
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