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Mom of a 7 yr 10 m old girl3 years ago
Q.

#Askmy daughter is under weight .plz suggest diet TheExpert

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give her protien rich food. Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mango can also be given
Ankita MehtaMom of a 9 yr 2 m old girl3 years ago
A. hi what is your child weight? if it is between 15 to 17 kg, you should not worry but if it is low , you need to give high energy diet like green veggies, fresh fruits, nuts, different legumes and lentils, dairy products etc
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