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Ask a QuestionGuardian of a 8 yr 2 m old girl4 years ago
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#askexperts I'm bcmg fat I need to bcme thin
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
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shreya goelMom of a 7 yr 6 m old boy4 years agoA. Hello mom
You can start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes early morning. You have to do it regularly for better results and also cut the calories intake and add more fibre in your regular diet plan.
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