#askdoctors weight kam h jiske kaaran thodi si weak lagti h to iske liye kya kare

Question

#askdoctors  weight kam h jiske kaaran thodi si weak lagti h to iske liye kya kare

Accepted Answer

take more of fruits n dry fruits n ghee in dal.Try to stick to some brands only fir clothes and  other articles as its better not to get carried away by all these fancy things

Accepted Answer

hi
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
give massage to your child daily
maintain good hygiene