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Guardian of a 5 yr 10 m old boy4 years ago
Q.

#askdoctors My son is not getting fat and not having milk as well?

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. To help baby gain weight, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, paneer and 600-700 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids. If baby does drink milk, you can mixing some dry fruits powder or fruit puree in it to increase the taste and feed foods made from it like curd, buttermilk, kheer, custard, oats, smoothies, dalia, etc.
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