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Ask a QuestionMom of a 8 yr 2 m old boy4 years ago
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#askdoctors how to loose shivaays weight... as he is a bit overweight sitting in house coz of the pandemics
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Gayatri DawdaMom of 4 children4 years agoA. Hi
Since child is in growth stage, we do not recommend calorie controlled diet for him
just avoid sugar, sweets, fried, Bakery products like biscuits, chips. chocolates sugary drinks, maggi, noodles, bread
Engage child in outdoor activities like swimming football cycling skipping jumping dancing daily
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