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Mom of a 5 yr 1 m old boy4 years ago
Q.

#askdoctors How can we prevent tail bone pain (coccydinia) after delivery? please suggest some exercises or some techniques to reduce back pain.

1 Answer
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. Hello dear The pains may last for a few months too. Use a pillow while sleeping and sitting ,pregnancy pillow is very useful even now after giving birth in supporting you

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