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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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ask the expert, after my delivery belly fat is high and also my weight am look like 5 month pregnant please tell me weight decresing tips
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
you should wait for few days more.
because as your body went through major surgery,it is important to give time to your body to get recovery and to come back in shape .
start to do exercises or yoga after 6 months of delivery.
till that Walk walk and walk.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more.
increase your fluid intake
avoid taking junk food items.
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