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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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#ask expert after 3 months which type of excercise can be done for full body weight loss and tummy too
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Dr GhouseGuardian of 3 children4 years agoA. after three months of delivery you can do mildly exercises like walking if it is surgery you have to wait another 3 months for going for any type of exercise .
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,after 6 months of delivery ,you can start to do exercises like abdominal crunches, flutter kicks , pushups , swimming etc
but till that prefer to go for walk daily
it should around 15 minutes a day.
drink plenty of fluids
avoid junk food items.
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