as my son has some born issue held in icu for 10 days ... but now he is healthy. but his weight gain is very slow.. even though he is 6 yrs old only 15 kg his weight. what to do to increase his weight n immunity

Question

as my son has some born issue held in icu for 10 days  ... but now he is healthy. but his weight gain is very slow.. even though he is 6 yrs old only 15 kg his weight. what to do to increase his weight n immunity

Accepted Answer

dear mum, for healthy weight gain, you should give a homemade balanced diet having variety of food groups.

grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food

Accepted Answer

If your son has experienced a prolonged stay in the ICU and has slow weight gain despite being healthy now, it's essential to consult with his pediatrician for a thorough evaluation. Slow weight gain can be caused by various factors, including underlying medical conditions, dietary issues, or metabolic disorders.

To increase his weight and boost his immunity, here are some general recommendations:

1. Balanced diet: Ensure that your son is getting a well-balanced diet with a variety of nutrients from different food groups, including fruits, vegetables, lean proteins, whole grains, and healthy fats.

2. Nutrient-dense foods: Offer calorie-rich foods like nuts, seeds, avocados, nut butters, cheese, yogurt, and whole milk to help increase his calorie intake.

3. Small, frequent meals: Offer small, frequent meals and snacks throughout the day to encourage eating and to prevent him from getting too full.

4. Nutritional supplements: Consider adding nutritional supplements recommended by his pediatrician, especially if he has specific dietary deficiencies.

5. Regular exercise: Encourage regular physical activity appropriate for his age and abilities to promote overall health and appetite.

6. Good sleep hygiene: Ensure that he gets adequate sleep each night, as sleep plays a crucial role in growth and immune function.

7. Hygiene and sanitation: Practice good hygiene habits to prevent the spread of infections and to support overall health and immunity.

8. Regular check-ups: Schedule regular check-ups with his pediatrician to monitor his growth, development, and overall health, and to address any concerns promptly.

Your son's pediatrician can provide personalized recommendations and guidance based on his specific needs and health status. It's essential to follow their advice and monitor his progress closely.