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Mom of a 9 yr 10 m old girl4 years ago
Q.

as a nursing mother how far does the diet I take impact the milk supply for my baby

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, every mother produces enough breast milk for her baby irrespective of the quantity of food. However the nutrient composition like the fat and protein content can vary based on your diet. Therefore nourish yourself to nourish your baby and stay well hydrated
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