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Ask a QuestionGuardian of 0 children3 years ago
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Are pre-natal yoga and exercises safe in second trimester??
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Do you have any high risk factors like a short cervix or Low lying placenta or threatened abortion? If yes then none of these exercises or advisable but still consult your doctor before you startWrite Your Answer Here
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. you can do only if advised by your doctor and do under a certified yoga trainer, take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
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Author of questionGuardian of 0 children3 years agoA. If you have a safe and normal pregnancy and your gynaecologist gives a green signal.. I would highly recommend prenatal yoga and exercises (saying this by my experience).
Find a good yoga trainer (preferably find someone who is a physiotherapist also), and go for it. Always remember to listen to your body..noone knows you and your body better than yourself.
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Author of questionGuardian of 0 children3 years agoA. no.. I'm 4 months pregnant.. and my NT scan reports are perfectly normal.
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Father of a 1 yr 2 m old boy
Q. Hello doctor I'm first trimester pregnant so please suggest me to yoga and exercises to me
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