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Mom of a 3 yr old girl2 years ago
Q.

Am a 2 and half month old baby mom, Can i started dieting

2 Answers
Dr GhouseGuardian of 3 children2 years ago
A. not advisable now Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Manali K MehtaMom of 2 children2 years ago
A. hi parent no need to as she's needs your breast milk take fruits and vegetables more take dairyas well take sunbathing daily use simply purified water having tds higher than 350 practice light prnayama and yogasan
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