after the normal delivery..now iam feel very low and loss lots of weight... please suggest the food for gain weight

A. hello mom hopefully the doctor should have prescribed some multivitmains as well and also get your hb levels checked , keep yourself well hydrated with fluids now , such aa coconut water , fresh juicy fruits , dry fruits , rice , roti , dals , curds , buttermilk , green leafy vegetables other vegetables as well , eggs if you prefer