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Mom of a 10 yr old girl3 years ago
Q.

After shifting to Bangalore and hard water my daughter facing hair fall problems.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. dear mum. follow a good diet - give her adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains.. Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil to scalp regularly.
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