Anindita BhattacharyaMom of 2 children3 years agoA. it's important you take care of yourself also have at least three main meals along with snacks in between include all vital nutrients add cereals, fruits and vegetables diary products have proper rest water intake and be happy
shreya goelMom of a 7 yr 6 m old boy3 years agoA. Hello mom
While being a lactating mother to you can eat anything you just have to avoid fried or spicy food because it can create gastric issues and baby. Still you are not gaining weight than in such case you have to consult with any dietician because Dr can only advise you will after examining you
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