![]() ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
drink lots of water.
avoid stress.
massage regularly.
eat protein rich diet.
have Sunbath every morning
![]() Manali K MehtaMom of a 9 yr 5 m old boy3 years ago
Manali K MehtaMom of a 9 yr 5 m old boy3 years agoA. hi parent
Take sunbathing daily with head and ears covered in the morningt
take supplements as suggested by doctor 
don't use demineralized water
use simply purified water having tds higher than 350
use mild ayurvedic shampoo and don't wash hair. too frequently
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