loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of 2 children1 Year ago
Q.

after my second delivery my weight had grown so much please suggest any diet plans

4 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. The only way yo reduce weight is through exercise and eating a clean diet do follow these two and gradually your weight will start reducing and sleep well avoid late night dinners

profile image of Angitha JoyAngitha JoyMom of a 1 yr 2 m old girl1 Year ago

A. avoid sweets and snacks. keep exercise atleast 30 min- 1 hrs. eat more fruit and vegetable....

profile image of FAHAD SHAIKHFAHAD SHAIKHFather of a 2 yr 8 m old girl1 Year ago

A. Clean diet rich . Avoid oily, sugary and fried items as much as possible. Include salads in good quantity. If you can't go to gym , do some home exercises and walking everyday

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 3 m old girl1 Year ago

A. hi ji,in diet , i advise you to take green veggies , fresh fruits more and more you may take salad ,soups , vegetable broth etc drink plenty of fluids too especially , you can take warm water with honey and few drops of lemon juice in morning

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old girl
Guardian of a 1 yr 11 m old girl
Guardian of a 4 m old boy
Guardian of a 4 yr 1 m old boy
ADVERTISEMENT
Mom of a 1 yr 5 m old boy
Guardian of a 1 yr 1 m old girl
Mom of a 3 m old boy
ADVERTISEMENT
Expecting Mom due in 5 months
Mom of a 6 yr 6 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST