loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 3 yr 8 m old girl3 years ago
Q.

after giving birth i increased my weight when I will come back to my shape I don't want to see my self like this

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom you should consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well walk for 20 mins twice a day

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 2 yr old boy
Mom of a 9 m old boy
Guardian of a 11 m old boy
ADVERTISEMENT
Guardian of a 2 yr 7 m old boy
Mom of a 3 yr 8 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST