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Ask a QuestionMom of a 3 yr 11 m old girl2 years ago
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After eating food, how long should we exercise?
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Sai Prasanthi R LMom of a 11 yr 9 m old boy2 years agoA. Hello dear parent! You can walk up to hundred to 200 steps post meal. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Consult your doctor for further advice. Good luck and take care
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