after delivery my period cycle is 10 days from 2 months . I am lactating mother , is this ok ?

Question

Accepted Answer

10 days isWrite short duration as it will lead to weakness do hope you are taking your calcium and iron supplements atleast for 3 months after delivery abd eat a nutritious diet abd take good test abd talk yo your gynaecologist

Accepted Answer

Having a 10-day period cycle, especially if it's significantly shorter or different from your usual cycle, can be concerning. After delivery, menstrual cycles can vary widely as your body adjusts and recovers. Lactating mothers often experience irregularities in their menstrual cycles due to the hormonal changes associated with breastfeeding.

### Possible Causes of Irregular Periods Post-Delivery:
1. **Hormonal Changes:** Prolactin, the hormone responsible for milk production, can suppress ovulation, leading to irregular or missed periods.
2. **Physical Recovery:** Your body is still recovering from pregnancy and childbirth, which can affect your menstrual cycle.
3. **Stress and Fatigue:** The stress and physical demands of caring for a newborn can also impact your cycle.

### What to Do:
- **Monitor:** Keep track of your cycle, noting the length, flow, and any other symptoms.
- **Nutrition and Hydration:** Ensure you're eating a balanced diet and staying hydrated, which can help regulate your cycle.
- **Rest:** Try to get as much rest as possible, as stress and fatigue can affect hormonal balance.

### When to See a Doctor:
- **Prolonged Irregularity:** If your cycles remain irregular or very short for several months.
- **Heavy Bleeding:** If you experience unusually heavy bleeding or large clots.
- **Other Symptoms:** If you have severe pain, fever, or any other concerning symptoms.

It's always a good idea to discuss any significant changes in your menstrual cycle with your healthcare provider, especially after childbirth. They can rule out any underlying conditions and provide personalized advice.