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Mom of a 4 yr 5 m old boy4 years ago
Q.

after delivery hairfall had se jyda hora h koi upaye h isse rokne ka????? plz help me

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Losing hair after pregnancy is quite normal. So there is no need to worry. Ask your doctor whether you can take any prenatal vitamin supplements. Eat foods rich in iron, zinc and vitamins. Be extra gentle while washing or combing your hair. Use a shampoo that increases volume in your hair. Use combs with widely spaced teeth. Avoid stress. Avoid tight hair styles. Drink amla juice or apply pure Amla oil to strengthen hair. Include dry fruits and flaxseeds in your diet. Massage your hair gently with lukewarm oil before hair wash. This improves circulation and increases hair growth.
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