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Mom of a 7 m old child8 months ago
Q.

AFI is 20 in 32 weeks..can u please suggest me some diet and exercises to lower my AFI level

1 Answer
ExpertCharul VermaNutritionist8 months ago

A. hi mom have good proteins in each meals dal eggs chk paneer curds soya tofu add nuts like walnuts , almonds , pista in diet

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