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Guardian of a 4 yr 10 m old girl4 years ago
Q.

Aashni weight is less. Any suggestions to improve her weight?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, what is Aashni’s current weight and birth weight? If she has doubled the birth weight by 6 months then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Add ghee to every meal and squeeze lemon wherever possible. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer. Give 3 meals a day and up to half katori every time. Continue to breastfeed.
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