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Mom of a 3 yr 8 m old boy2 years ago
Q.

9 month baby food plan

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, for 9 months baby, soft, mashed and hygienically prepared foods can be given like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach. add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption. Give 3/4 katori per meal and 3-4 meals per day. continue to breastfeed
Sunita MahatoMom of 2 children2 years ago
A. baby food plan as break fast as poha cheela suji halwa upma dosa uthapam idly cornflakes chocos mid morning any fruits lunch as rice dal sabji raita and salad evening snacks as vegetables cutlet bread pakoda vegetables soups dinner as dal roti doodh roti stuffed parantha
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