POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. Here is a sample diet chart for an 8-month-old baby with proper time intervals:
Morning (7:00 - 8:00 AM) – Breast milk or formula milk
Breakfast (9:00 - 10:00 AM) – Soft idli, dosa, suji upma, or mashed banana
Mid-Morning Snack (11:30 AM) – Seasonal fruit puree (apple, pear, papaya) or yogurt
Lunch (1:00 - 2:00 PM) – Dal khichdi, curd rice, or mashed roti with dal
Evening Snack (4:00 - 5:00 PM) – Steamed vegetables or homemade soup
Dinner (7:00 - 8:00 PM) – Soft rice with dal, oats, or wheat porridge
Night (Before Bedtime) – Breast milk or formula milk
Ensure food is well-cooked, mashed, and soft. Introduce new foods gradually and observe for allergies. Keep the baby hydrated with small sips of water.
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