ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for 7 months old baby, give homemade balanced diet having variety of food groups
soft and mashed food
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can give foods like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree, khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and up to half katori every time
continue to breastfeed baby.
NikithaMom of 2 children3 years agoA. hello you can be giving your child 4 meals in a day and you can be giving your child home made cerelac rice well cooked with dal ghee curds banana avacadoes potatoes and sweet potatoes ragi which are all healthy and nutritious and safe for babies growth also
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