7 month baby ka food chart kayisa hona chahiye

Question

Accepted Answer

dear mum, for 7 months old baby, give homemade balanced diet having variety of food groups
soft and mashed food
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can give foods like homemade cerelac, cereal pulse, porridge, kheer, vegetable puree, khichdi, vegetable Dal rice.
add powdered nuts like almonds to baby's food.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and up to half katori every time
continue to breastfeed baby.