POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Homemade Cerelac: This is one of the most nutritious and healthy baby foods. ...Sooji Kheer. This is another best first food a mother should give to her little one. ...Dal ka Paani. ...Stewed Apple. ...Rice Cereal. ...Pureed Apple. ...Pureed Pear. ...Pureed Banana.When we introduce new food only a taste or two is sufficient for the first try. Even if the baby takes the food eagerly, small amounts should be given to keep the sufficient appetite for milk. Remember don’t stop breastfeeding/ giving Formula Milk to the baby.Always try to introduce vegetables rather than fruits because of the humans’ inborn preference for sweets.Be careful while feeding your baby as some solid foods can cause constipation.The parents should heat a small amount to serve the infant. The food that has been heated and not consumed should be discarded because of the possible contamination with the salivary enzymes and bacteria. Food that has been opened but not heated can be stored in the covered jar in the refrigerator.Care must be taken to offer only food that the infant can chew and swallow safely.Always give home-made and fresh nutritious food to your little one.Avoid feeding Cow’s milk, raw vegetables, nuts, too much salt and sugar before the age of one year.
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