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Ask a QuestionGuardian of a 9 yr 1 m old boy4 years ago
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4 years boy how we gain weight
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The only way to gain a good and safe kind of weight is by giving high protein diet on a daily basis.
Include lean meats and eggs and dry fruit and nut powder
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Chitradevi PMom of 2 children4 years agoA. Hi Mom, The ideal weight of four year old child will be 14-15 kgs.
Add more protein rich foods into your child's diet for proper weight gain. Add fish, egg, dals, dairy products suchh as whole cream milk, yogurt, cheese ,butter, ghee etc. Include all types of seasonal fruits and vegetables. Thank y ou.
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