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Ask a QuestionFather of a 6 yr 2 m old boy4 years ago
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21month kids k liye oats best ya daliya pls bataen...
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hello
Major difference between oats & daliya is that daliya digests early, while oats take longer time to digest.
so if you want your child to be fed again in 2-3 hours, then oats may keep child fuller for longer.
But , both grains are healthy. Add vegetables, peanuts, cashews & ghee in the grain to make it more healthy. both can be given in rotation.
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Children at the age of two years can eat oatmeal. A cup of oatmeal has 160 calories, six gm protein and four gm fibre. Many foods that kids love are not exactly rich in fibre, so loading them up with a bowl of oatmeal in the morning can help them to meet the daily requirement of fibre.
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