POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Introducing non-vegetarian foods to an 11-month-old baby requires careful consideration of age-appropriateness, texture, and nutritional value. Here are some non-vegetarian Indian food options suitable for an 11-month-old:
1. **Well-Cooked and Shredded Chicken:** Ensure that chicken is thoroughly cooked, boneless, and shredded into small, bite-sized pieces. This provides a good source of protein.
2. **Mashed Fish:** Opt for soft, boneless fish like cod or sole, cooked and mashed into a texture suitable for your baby.
3. **Lentils with Meat:** Introduce lentils cooked with small pieces of well-cooked and finely chopped meat (chicken or lamb).
4. **Khichdi with Meat:** Prepare a nutritious khichdi by combining rice, lentils, and small pieces of well-cooked meat.
5. **Egg Yolk:** Introduce well-cooked and mashed egg yolk. Start with a small amount and gradually increase as your baby tolerates.
6. **Chicken Soup:** A mild and well-strained chicken soup can be offered to provide hydration and flavor.
7. **Paneer (Cottage Cheese):** While not non-vegetarian, paneer is a good source of protein. You can incorporate paneer into dishes for added nutrition.
8. **Yogurt with Chicken:** Mix finely shredded cooked chicken with plain yogurt to create a protein-rich and creamy dish.
9. **Dosa or Idli with Chicken or Fish:** You can incorporate finely shredded chicken or fish into dosa or idli batter for added protein.
10. **Minced Meat:** Offer finely minced or ground meat (chicken, lamb, or beef) in well-cooked and flavorful gravies.
Always ensure that non-vegetarian foods are cooked thoroughly, deboned, and cut into appropriate sizes to prevent choking hazards. It's important to monitor your baby's reactions when introducing new foods and to introduce one new food at a time to identify any potential allergies or sensitivities
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