Food & Nutrition

12 Delicious and Easy Gluten-free Recipes for Kids

Having an allergy to gluten feels bad but that doesn't mean you have to eat boring food all the time.…

Safe Herbs for Babies and Kids – When and How to Use

Herbs are often used to treat ailments. Herbs are natural, and thus a safe choice for all. Many plants have…

Rice Milk for Babies and Toddlers – Is It a Healthier Alternative?

Many mothers wonder if there is a good alternative to the formula that can be given to their babies. Some…

लहान बाळांच्या आणि मुलांच्या सर्दी-खोकल्या दरम्यान आवर्जून दिले पाहिजेत आणि टाळायला हवेत असे अन्नपदार्थ

जरी आपले मूल अगदी साध्या सर्दी आणि खोकल्याने आजारी असले, तरीही आपल्यासाठी तसेच आपल्या लहानग्यासाठी हा काळ कठीण असू शकतो.…

Whole Grains for Baby and Children – Why and How to Introduce

Whole grains are one of the best sources of fibre, protein and carbohydrates that your child would need as a part…

How to Make Your Fussy Toddler Eat Healthy and Nutritious Food

If you are the mother of a fussy baby or simply want to introduce healthy and nutritious food into the…

Looking Beyond the Food Pyramid – A Practical Diet Plan for Kids

Hundreds of parents, especially moms, complain about one very specific thing - My kid doesn't eat anything or eats very…

Snack Ideas for Toddlers

As a mom to a 4-year-old, I’ve struggled a lot with evening snacks. Thank God that she is not a…

Healthy Chicken Soup Recipes for Babies and Kids

Winters always remind us of hot and heart-warming soups. The best way to introduce chicken to your baby is in…

Fruits and Vegetables for Kids – Health Benefits and Other Facts

Fruits and vegetables hold immense health benefits for children but as a parent, you sure know what a task it…