Food & Nutrition

10 Wholesome Recipes You Can Make in Your Blender

Cooking for children can be a little tough sometimes – you have to make room for tantrums, fussy eating habits,…

9 Foods That Should Be a Part of Your Growing Child’s Diet

Healthy food is the fuel that a growing child needs for his overall development. But getting a toddler to eat…

5 Healthy Meal Ideas for Picky Kids

Whenever you try feeding broccoli or spinach to your kid, he wrinkles his nose and pleads you with his innocent…

Foods Kids Should Eat and Avoid in Rainy Season

Monsoon is a time when we watch the rains cleanse the earth and see the life that grows as a…

Foods to Eat & Avoid during Cold and Cough for Babies, Toddlers and Kids

If your bundle of joy has a cold and cough, it must be really hard for you to see him…

List of 12 Healthy Weight Gain Foods for Babies & Kids

While weight gain in children is a primary concern for most Indian mothers, it is important to remember that your…

5 Foods That Kids Should Never Eat Together – And How You Can Make Them Better

Even good food can be trouble if it is not paired properly. The wrong food combinations can trigger many health…

Best Food to Increase Height in Children

Helping children grow to attain their optimum height is often a big concern for parents. But what we don’t realise…

Almonds for Kids – Benefits and Side Effects

It is common for a mother to worry about her child's health. We are sure you must be very careful…

Harmful Effects of Force-feeding Children

As parents we want our children to get optimum nutrition, and for that, it is required that they eat a…