Postnatal Care

12 Indian Breakfasts You MUST Try To Lose Weight After Pregnancy!

Let's be honest – we Indians love to eat! A lot of our social gatherings and functions are based around…

Top 10 Tips for Self Care After Delivery

If you find that it’s nearly impossible to have some time for yourself after the baby arrived, you’re not alone;…

Gas after Delivery – Causes and Remedies

A woman's body goes through many changes during and after pregnancy. Postpartum, you may experience changes in your bowel movements.…

Arthritis After Pregnancy – Causes and Ways to Manage

Post-pregnancy, a woman may experience pain in her limbs and joints. If you are a new mother and are experiencing…

9 Drastic Changes You’ll Notice in Your Vagina after Childbirth (C-section-too!) & 7 Ways to Tackle Them

Post your baby’s birth, your body is bound to feel like it has gone through hell and back; after all,…

Postpartum Depression – Reasons, Symptoms and Treatment

Postpartum depression is only a medical term but all together it is a feeling of pain, grief, sadness and gloom followed…

Eating Placenta after Giving Birth – Is It Safe?

The placenta is an organ attached to the lining of your womb, and it is the first thing that forms…

How to Deal with Postpartum Depression

Life sometimes throws a challenge at you when you least expect it. A similar thing happened with me when I…

Post-pregnancy Weight Loss Diet Plan That Works

Diets are a tricky thing. If followed properly, they can ensure that you lose weight and stay healthy. But if you…

Weakness After Delivery – Causes and Ways to Cope with It

When you hold your little one in your arms for the first time, you are overjoyed. Giving birth to a…