Breastfeeding

7 Quick and Nutritious Recipes You Can Make With Breast Milk

For the first six months of a baby’s life, breast milk provides her with all the nutrients and antibodies she…

15 Foods You Must Avoid during Breastfeeding

Now that you are in the period of nursing, you should look out for some foods that might cause possible…

A Guide to HIV and Breastfeeding

Breastfeeding is often considered essential for the growth and development of a child. This is because, during the initial stages…

Electric Breast Pumps – Pros, Cons and Tips to Use

Breastfeeding is one of the most important aspects of motherhood. You can either just breastfeed your baby normally, use a…

Wet Nursing – When a Baby is Breastfed by Another Woman

Wet nursing is the term given to the act of breastfeeding another woman’s baby. There are several reasons why women…

Natural Galactagogue Foods and Herbs and Their Role in Increasing the Breast Milk Production

The nutritional benefits of breast milk and its role in strengthening a child's immunity is known to all and sundry.…

Foremilk and Hindmilk Imbalance – Causes and Solutions

A mother’s breastmilk is the first food any baby has once he is born. From balanced nutrition to better immunity,…

A Dairy-free Diet while Breastfeeding – Tips to Survive without Dairy

It is difficult to tell whether a baby has a milk allergy or whether he is showing the symptoms of…

Gaining Weight after Stopping Breastfeeding – Is It Common?

You’ve probably heard of how breastfeeding burns about 300 to 500 calories every day. This surely may have seemed to…

Is It Safe to Consume Flaxseed while Breastfeeding?

Many new mothers who have just started nursing may find that breastfeeding is not an easy job. Latching issues, sore…