which type of physical activities should be done to increase height? some vegetarian food which is good for such kids ? which type of deficiency kids of this age usually suffer?

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. dear mom height is kostely genetic.. stillyou may help urvhild by providing protien rich food. tadasan, cyckling, running, jumping, skiping, gymnastic will help. sll the very best

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