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Mom of a 3 yr 11 m old boy2 years ago
Q.

which time is better to get vitamin D in sunlight please tell me

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. 9 to 3 pm you have to continue vitamin d3 supplement till you are not able to take the child in sunlight. if you are giving 400 units you have to give 1ml everyday and if you're giving 800 units you have to give 0.5 ml everyday. the thing is that you have to keep the child in sunlight for at least half an hour between 9 a.m. to 5 p.m. for proper vitamin d exposure. so if you are able to take the child in sunlight you can stop vitamin d supplement
Manali K MehtaMom of 2 children2 years ago
A. Hi parent you can give daily sun light exposure please include natural probiotics and dairy products in your child daily diet please maintain hygiene properly with Babyhug multipurpose cleaner
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