which fruits and veggies can be given to my 7 month old baby ?
what type of solid foods can be started?

Question

Accepted Answer

your baby is 7 month old, feed  veggies  like Spinach, potatoes, beans, carrot, pumpkin, broccoli, sweet potatoes, okra, bottle gaurd, peas,  squash, zucchini, yam, green banana.
and
Give fruits such as apple, pear, banana, plum, peach, chikoo, papaya, apricot , banana, and avocado.

give semi solid food to him 2 to 3 times a day.

Accepted Answer

Hi, you can start with rice and dal water following vegetable and fruit purees and later you can introduce him porridge of rice with dal, vegetable and green leaf. Start with watery substance to semi liquid, then semi solid and later solid form. Try different types of vegetables, fruit purees to check your baby's taste bud. Also introduce one single new food at one time and continue it for min. 3 days to check allergies, digestion and taste of your child. You can give him, suji, nachni, poha and homemade cereals cooked in water, breast milk or powder milk. For taste and smell add tadka with cow's ghee and jeera in very small amount. Add 2/3 jeera in 2 drop ghee for tadka. Your baby will love it. Give patato, sweet patato, pumpkin, ripe banana, apple, pears purees to your baby. remember always follow 3 days rule for every new food you introduce to your little one.

Accepted Answer

Go Or semisolid food where in you can start with rice Dal water followed by porridge khichadi mashed banana mashed potato vegetable purée vegetable soup pumpkin soup fruits purée of all kinds can be given to the child apart from that also going to tell you go ahead with Suji ki Upma  Halwa and all kind of dairy products coconut water and water

which fruits and veggies can be given to my 7 month old baby ? what type of solid foods can be started?