which foods can I give to my 9 month old baby

Question

Accepted Answer

dear mum, for your 9 months old baby, you can give soft foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish 
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.

continue to breastfeed
you can start giving finger foods  in between meals. avoid foods that can choke like grapes, nuts and raw carrot pieces. give pieces of soft fruits like banana, chickoo, foods like idli, dhokla (fermented foods are healthy) , besan chila, upma, stuffed paratha pieces, peanut butter bread.

Answer

Hello mom as per how well the baby is getting used to solids you may gradually increase the variety and number of meals for them , currently you can give him , egg yolk , dry fruits and nuts, different variety of dals , also chana , rajma etc , sago, oats , dalia , rice , roti , fruits and vegetables