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Guardian of a 4 yr old girl3 years ago
Q.

which food is better for my daughter

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, at the age of 11 months, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach. add ghee/oil on top of food for making it energy dense. you can give finger foods. avoid foods that can choke like grapes, nuts and raw carrot pieces. give pieces of soft fruits like banana, chickoo, foods like idli, dhokla (fermented foods are healthy) , besan chila,
NikithaMom of 2 children3 years ago
A. hello you should be giving your child healthy and nutritious well balanced food in the diet and also include fruits and vegetables and green leafy vegetables dry fruits powder which can all help in the growth of your child and safe also for the baby at this age
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