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Ask a QuestionGuardian of a 3 yr 1 m old girl1 Year ago
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which food given for weight gain for my baby
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, for healthy weight gain of your 1 year old baby, give a homemade balanced diet having variety of food groups.
Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much if baby is active and having food properly and please add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet along with home made food.
Take care
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