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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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When to start complimentary foods
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ExpertPriyanka BhawalkarNutritionist3 years agoA. Hi you can start complimentary foods wben the baby completes 5 month if age, you can start with Rice and dal water, Vegtable purees ,Boiled and mashed potato,sweet potato,carrot, Pureed vegetables and fruits, porridges of raw or ragi ,mashed banana ,chicoo..start with 1 spoon 1 time in a day and gradually increase.Always remember a 3 days rule before introducing new foods like when u start with something continue the same food for 3 days and see if the baby is comfortable with that food and then you can introduce a new one.
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Sunita MahatoMom of 2 children3 years agoA. complimentary food to start after baby completes six months as ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables as potato sweet potato carrot papaya pear sapota banana apple
remember one new food one at a time
you can use Babyhug steel bowl with spoon
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